Nutritional Training
No matter how powerful your engine is, it will not run without fuel! Simple as that :) If your race lasts more than 2 hours, the full tank at the start is not enough to use all your potential.
some words about me
I am a full-time professional coach dedicated to improving the performances of my athletes, employing a style that adapts to athletes needs while creating an environment that empowers them to learn.
Over 20 years of my coaching experience combined with 25 years of my competitive athletic career has given me unique insight into the world of endurance sports.
I am proud of personal investment made in each one of the athletes I have worked with. I see potential in athletes and I also see the path. Then I guide - in whatever way speaks best to the athlete, helping them not just to realize their athletic potential, but to live a better life.
I genuinely care about my athletes' health and their well-being but make no mistake, I do hold them to a higher standard, push their athletic boundaries, and test their performance limits.
I share great enthusiasm and energy with athletes and I am extremely proud that in my small way I could help make some of their athletic dreams become reality.
My skills
online coaching
process
questionnaire
You will be sent a personalized questionnaire to gather info about your athletic background, goals, time and equipment...
available for training, health status, life priorities, etc.
trainingpeaks
Best online coaching platform is our tool to make your athletic dreams come true. You will receive your training plans and upload/write...
your workout diary there. Your Garmin, Polar, Suunto... device is compatible with TP which has an excellent app for Android and iPhone. TrainingPeaks is the ultimate online tool for coach-athlete communication.
tests/zones
COACHSAVIC employs a six training zones system. Training zones refer to the intensity at which you are training at....
The idea behind having specific training zones is you can control and measure how hard you are training, thus giving you the ability to target specific improvements in your form.
-
After you perform the tests, your zones will be set according to your fitness level. These tests will be periodically repeated so that we can monitor the progress and keep the zones up to date.
-
Your training program will not only include all six intensities but will balance them optimally.
-
After you perform the tests, your zones will be set according to your fitness level. These tests will be periodically repeated so that we can monitor the progress and keep the zones up to date.
-
Your training program will not only include all six intensities but will balance them optimally.
plan
Building your personalized custom training plan according to your current fitness level and tailored to meet your goals and lifestyle....
Made once we agree on the schedule that fits you the best, but flexible and can be adjusted along the way if needed.
-
Individual workouts are organized so that they support Your goal in the best possible way, respecting the principles of individuality, specificity and progression.
-
The plan is made with the intention to balance training with the other important segments of Your life. Race preparation process should contribute to the overall quality of Your life.
-
Individual workouts are organized so that they support Your goal in the best possible way, respecting the principles of individuality, specificity and progression.
-
The plan is made with the intention to balance training with the other important segments of Your life. Race preparation process should contribute to the overall quality of Your life.
feedback
The best feedback is the combination of objective parameters from uploaded workout files (speed, time, watts, cadence,...
heart rate, etc...) and subjective comments, that is how you felt before, during and after the workout. Once all this is in TP it allows me to create the most appropriate training plan for you.
communication
Verba volant scripta manent.
Effective communication is vital for our successful cooperation. There are many...
advantages of written communication but voice call has it's good sides as well. Apart from TP comments and uploaded workout files, email is a preferred way of communicating.
You can expect positive reinforcement, genuine interest, and availability.
years of coaching experience
national champions
ironman finishers
happy athletes
get to know us
gallery
- preview
- cs team
- training
- tricks & tips
- your coach
service levels
pricing plan
Service Level 1
€70
Monthly
- Flexible training plan - Every 4 weeks
- Coach Feedback - Every 2 weeks
- Email response time - 24 h
- Voice call - NO
- TrainingPeaks - Basic account
Service Level 2
€105
Monthly
- Flexible training plan - Every 3 weeks
- Coach Feedback - Weekly
- Email response time - 24 h
- Voice call - NO
- TrainingPeaks - Basic account
Service Level 3
€140
Monthly
- Flexible training plan - Every 2 weeks
- Coach Feedback - 3 times per week
- Email response time - 12 h
- Voice call - YES
- TrainingPeaks - Premium account
latest news
photo-video-info
Vladimir Savic june 23 2018
Vladimir Savic april 11 2018
Pre-Race Nutrition
It is of great importance to try out and get familiar with your pre-race nutrition and hydration strategy within your long training sessions. You should avoid trying out new stuff on a race day!
Vladimir Savic august 17 2017
Everesting, Kopaonik - Rudnica
“Fiendishly simple, yet brutally hard. Everesting is the most difficult climbing challenge in the world". Climb the height of Everest. One hill. One activity. No time limit. No sleep.
With Vladimir as my coach I have learned that ANYTHING is possible if you train, race smart and more importantly finish strong! His coaching is unique and continues to develop and challenge me as an athlete. In short: Dreams do come true with Coach Savic!
Charlotte Wøhlk Eriksen, DK
Mum, Wife, Triathlete (10x Ironman and 8x Ironman 70.3 finisher)Working with Coach Savic has been the key to me achieving my Triathlon dreams. Having a coach who you can have an honest and friendly relationship with is what makes it work. I am driven on achieving my best for my coach and myself as we are a team, with us both celebrating and reaping the rewards of all that I achieve in Triathlon. Vladimir has been my coach of 4 years and he has taken me from a finisher to a competitor, I am so grateful for all his support and guidance.
Kenneth Holder, GB
Ironman World Championship ParticipantVladimir takes the time to get to know you as an athlete and as a human and based on that he builds a personalized training program that balances with your daily life. At the same time, he succeeds to motivate and take you to the next level. I went from doing no sport to become an age group medal winner under Vladimir's guidance and support.
Pouline Hjortkær Wagtberg, DK
Ironman TriathleteVladimir is an excellent coach with an outstanding performance and great character. He is the one who led me to achieve my goal to finish my first Ironman. With his structured training and perfect coaching, he gives the feeling that he is always by your side.
Jann Jacobsen, DE
Ironman TriathleteVladimir is a very professional coach with a great knowledge of all aspects needed for an athlete to perform and succeed. The daily contact and feedback via the TP app, keep me highly motivated and due to that Vladimir changes of my training, keep me free from injuries and make me continue with motivation and high performance, month after month.
Diana Kämpe, DK
Ultra Runner, Danish 6 Day Run Record HolderVladimir gets the most out of my time and potential without compromising my health. With his availability, he gives me security and with his knowledge he makes me as fast as possible on my way to reach my goals. Do not get me wrong, he makes me suffer as I never would be able to do myself. I trust him with my health and consider him a friend.
Sebastian Zimmermann, DE
Ironman 70.3 TriathleteVladimir does not just add training sessions in TP; he understands, he supports, and he motivates. He knows me well and believes in me more than I do. That is why I share my every medal with him.
Marija Desivojević Cvetković, SRB
Ironman Triathlete, Marathon RunnerI've definitely gained a lot of knowledge from Vladimir. His style and experience are not only very effective but also well passed.
Icko Dimitrievski, MKD
70.3 TriathleteCoach Vlada surpasses my expectations all the time. I always feel like his only charge. His instruction and feedback are specific, to the point and always uplifting. Performance improvement is inevitable!
Andrijana Tomić, SRB
Ironman 70.3 Triathlete, Marathon Runner
“Nobody quite does it like Vlad”
He redefines coaching with the right amount of discipline and devotion as well as fun and charisma which generates guaranteed results.
Eric Talma, SYC
Cyclist & Aspiring TriathleteVlada walks the talk! Very inspirational, professional and supportive. Can support and motivate different levels of athletes.
Marta Zdravković, SRB
Ultra Runner, Triathlete, Orienteering RunnerVladimir is the Best coach You Can find! He is not just an inspiration himself, he is a sparring partner and a great coach.
Morten Rajczik, DK
Ironman TriathleteVladimirs encouragement and constant motivation pushed me to heights I never thought possible. I am thankful for inspiration to be excellent in everything I do.
Mirjana Nešković, SRB
Ironman 70.3 TriathleteVladimir has been my coach during the 6 years I have done the triathlon. It has been a good journey. Vladimir is always quick in his responses, encouraging and super professional.
Michael Burmester, DK
Ironman World Championship participantVlada is so much more than a great coach, he is a real magician. When I started training with him I „only wanted to run one marathon“, well here I am today getting ready for my first Ironman triathlon. Vlada recognized my potential and directed it in the right way, changing my lifestyle for the better.
Vanja Kurtović, SRB
Marathon Runner, 70.3 Triathlete, Aspiring IronmanI’m not easy, not at all, and need to have trust and be convinced that what we are doing makes sense in relation to my goals and time spend. Coach Vladimir had me right from the first conversation and through several of our goals that we made together. When I need a coach again, it will be Vladimir, if he is available.
Sonny Korte, DK
Ironman Triathlete
our
partners
get in touch